“What can you control and what is outside of your control?…

“What can you control and what is outside of your control? 🦸🏻‍♀️🦸🏾‍♂️”
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Repost 📷 @thegreyzone_dbt
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#dbt #dbtskills #dbttherapy #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorder #depression #anxiety #panicattack #mentalhealth #mentalillness #mentalhealthawareness #mentalillnessawareness #mentalillnessrecovery #recovery #psychology #psychologist #therapist #livingmybestlife #bettermood #control #difficulttimes #otherpeople #perception
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