“Some tips for a self-soothing Saturday….

“Some tips for a self-soothing Saturday. 🧖🏻‍♀️💕”

Repost 🎨 @crazyheadcomics via @thegreyzone_dbt

#mentalhealth #mentalillness #mentalhealthawareness #nostigma #mentalhealthwarrior #borderlinepersonalitydisorder #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #selfcare #selfcompassion #bpdawareness #bpdrecovery #psychology #dbtskills #cbt #therapy #psychotherapy #wellness #dbttherapy #dbt
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