“Society has normalized a certain body type to be…

“Society has normalized a certain body type to be associated with health. It’s become so common to look at a fitness guru and believe that their body type means they are “healthy”. However to be healthy is so much more than a fit body. In truth, mental health is just as important as physical health. We never know what someone is battling just by looking at their body type. ESPECIALLY since there are so many different body structures that exist, each one unique and special. 💕
Repost 📷 @selfcareisforeveryone
( 🎨 by @bopolena ) #selfcare #mentalhealth”

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