Repost @themightysite It’s hard to talk about struggling with…

Repost @themightysite

It’s hard to talk about struggling with your mental health — but it can be even harder to talk about if you’re a man who is struggling. And equally as difficult can be trying to figure out what steps to take to help manage and treat mental health issues you may be facing.
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We were so honored to have @bennemtin from @theburiedlife go live on The Mighty yesterday. He shared his story and a message all men struggling with their mental health need to hear, and shared tools everyone can incorporate into their mental health toolkit.
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Follow the link in our bio to watch the full video!
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#mentalhealth #mensmentalhealth #mentalhealthday #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters #anxiety #suicideawareness #anxietyattack #therapy #depression #depressed #mentalillness #invisibleillness #mentalillnessrecovery #mentalillnessisreal #chronicillness #bipolar #spoonie #bipolardisorder #eatingdisorderrecovery #youarenotalone #borderlinepersonalitydisorder #chronicillnesswarrior #themightysite
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