Repost @theblurtfoundation Mental ill health limits our…

Repost @theblurtfoundation

Mental ill health limits our motivation, our energy and our cognitive functions. What we manage when we’re unwell might be a far cry from when we’re fighting fit. Adjust goals as needed. Try not to compare your productivity levels when well versus when unwell, they’re never going to match up. Also, don’t underestimate the importance of harvesting energy now – future-you will thank now-you for it.
📷 @introvertdoodles – #regrann

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