Repost @thebipolarphoenix Do you celebrate your accomplishments,…

Repost @thebipolarphoenix
Do you celebrate your accomplishments, no matter how small they may be?
*
*
*
Some people may see this, and think I’m lazy, or just ridiculous, for being proud about leaving the house for the first time in a week… But for me, it’s a big step! I was lucky to make it out of bed a few times this week. I can’t say as much for the showering part of things 😒, but I managed to get up a few times, roll out a few posts (even if I didn’t reply yet), make a phone call (Dr was fecking with my meds again 😡), and I fed my cute lil squirrel buddies 😍 They may be tiny, but even small steps are steps in the right direction. Be proud of everything you accomplish, and always try to keep moving forward, but don’t beat yourself up if you fall back sometimes. The important thing is to try and pick yourself back up every time, and get back on track. Tomorrow I’m going to head out with a friend, and hopefully shake off this feeling for good (well, you know, for a bit at least 😏). Then, on Monday, I’m going to try and accomplish a few more things 😁 If I don’t do my replies tomorrow, then that will be first on the list! Won’t lie, kind of excited for the shower tomorrow! 😂 Lolol, ok, it even sounds kind of ridiculous to me, but that’s ok 😎 Hope everyone is doing ok tonight, and hope you have a wonderful Sunday!!! 🤗❤️
*
*
*
#lazy #crazy #babysteps #achievement #celebrate #wellness #accomplishment #mentalhealth #awareness #mentalhealthmatters #instamentalhealth #depression #depressed #bpd #bipolar #anxiety #fear #lonely #tryagain #standup #beproud
https://www.instagram.com/p/Bm7yxOjAqfz/?utm_source=ig_tumblr_share&igshid=1og2o5b03g3rf

New Report

Close