Repost @peaceful_barb Every day in some form, We are in this…

Repost @peaceful_barb

Every day in some form, We are in this life to learn and grow.

When you are hurt acknowledge the hurt, spend time feeling the pain, and ask yourself questions so that you will understand what happened, and how.

Once you feel it deeply, name it, understand all that happened, now you’re ready to learn what it has to teach you and move on. Moving on doesn’t mean it magically happens right now. This beginning process is a huge step in your healing so take some deep breaths, be patient, and trust the process.

When you do the work, one day at a time, you are healing my loves, every step of the way. 💪 💛
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