Repost @namicommunicate “Sleep, silence and some time…
“Sleep, silence and some time outdoors are big on my self-care list!
💤✨🙉✨🌿 Not entirely hand in hand with having small children but that’s where the coffee comes in! 🙌🏻💗 What would you include in your circle of self-care?”
#selfcare #curestigma #stigmafree #mentalhealth