Repost @myillustratedmind I’m learning that emotions are…

Repost @myillustratedmind

I’m learning that emotions are important and meaningful. They’re how my body communicates with me. So I’m trying to ‘Be Curious’ and ask ‘What are you trying to tell me?’. Have you tried this?
#bpd #Mindfulness #dbt #therapy #ArtTherapy #borderlinepersonalitydisorder #depression #anxiety #mentalillness #mentalhealthawareness #recovery #validation #graphicmedicine #psychology #artsinhealth #mentalhealthart #mentalhealth #eupd #resilience #KeepTalkingMH #selfcare #artformentalhealth #pdanarts #psychart #illustration #art #laydeezdocomics #howamifeeling #myunpolishedjourney
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