Repost @mindcharity Research into whether mindfulness could…

Repost @mindcharity

Research into whether mindfulness could help more complex conditions, such as psychosis and bipolar disorder, is still in the early stages – so it is not clear how beneficial mindfulness could be in helping people to manage these conditions. In some cases, mindfulness has made the symptoms worse for people suffering from trauma.

For more information on deciding whether to try mindfulness go to mind.org.uk/mindfulness (link in bio) #mindfulness #anxiety #mentalhealth #psychosis #schizophrenia #ptsd #trauma #bipolar
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