Repost @lamornaotoole Day one people! #30daysofmentalhelp . Not…

Repost @lamornaotoole

Day one people! #30daysofmentalhelp
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Not all advice is good advice… for you. It may be perfect for somebody else’s situation and not helpful in the slightest to yours. Annoying, right?
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When you first start to search for help for a loved one, you will be overwhelmed with the amount of therapists, books, courses, retreats, medications etc etc… All claiming they can help you.
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Mental illness isn’t a one size fits all scenario, neither are the treatments.
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Be open minded and listen, there’s no harm in educating yourself on what’s available but don’t assume that just because something has worked for one person, that it will also work for the person you are helping.
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Throughout your search continue to support the person struggling, they may not be in a position or the right frame of mind to find help themself. Try to be patient, you will eventually find what works for the person in your life.
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Please tag/share with anyone going through this stage right now 🙏
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#borderlinepersonalitydisorder #bpd #mentalillness #mentalhealth #mentalhealthawareness #anorexiarecovery #eatingdisorderrecovery #eatingdisorder #ed #depression #mind #mentalhealthmatters #mooddisorder #bipolar #anxiety #anxietyrelief #mentalhealthsupport #mentalhealthrecovery #mentalillnessawareness #recovery #therapy #share #talk #help #support #depressionquotes #suicideprevention
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