Repost @journey_to_wellness_ Dont forget your mantras! So…

Repost @journey_to_wellness_

Dont forget your mantras! So helpful to repeat these to yourself often.. or make up your own ones that you feel really connected to.
Repeat them especially at times when your inner critic has popped up and is chattering away! πŸ’›πŸŒ»
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#mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #mantra
#positivethinking #anxiety #affirmations #selfacceptance #depressionsupport #stressed
#breakthestigma #mindfulness #bodylove #cartoon #doodleoftheday #gratitude #mentalhealthawareness
#arttherapy #drawing #copingskills
#mentalhealthadvocate #counselling #lifehacks #wellbeing #lifecoach #psychology
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