Repost @jessrachelsharp A reminder ❤ I consider myself to be…

Repost @jessrachelsharp

A reminder ❤
I consider myself to be quite independent and I pride myself on that. Sometimes I feel like I’m letting myself down by asking for the help of others. Like I should be able to do EVERYTHING and cope with it all on my own.
That is, of course nonsense. We are all only human. We all need help, guidance and support from others sometimes – so don’t be afraid or ashamed to ask for it when you do. Whether it’s family, friends or a professional – there is always someone out there who is willing to listen and help. Therapy was a massive changing point for me. Making that initial appointment and going to that first session was so difficult but I’m so pleased that I did it ✨
Hope you have all had a wonderful Wednesday 💖

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