Repost @heads_together – Finding time to focus on our mental…

Repost @heads_together – Finding time to focus on our mental health can be challenging sometimes.
Art can be a powerful and fun way to express yourself, focus your mind and reach out to others that may be struggling.
Here are 4 ideas you can try to support your mental health through creative expression.

#HeadsTogether #mentalhealth #MentalHealthAwareness #art #music #write #dance #poetry
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