Repost @happynotperfect Who has tried to ignore those niggling…

Repost @happynotperfect

Who has tried to ignore those niggling feelings because you didn’t reallllyy want to hear what they were trying to say?! 🙋🏽‍♂️🙋🏻‍♀️🤦🏼‍♀️ Spending time looking after your mind can help those gut feelings become stronger in a useful way! One of the huge benefits of meditation or doing the Refresh on our app… (just slowing down for a second) allows your gut to tell you the messages you need to know clearly! They exist for a reason, time to tune in ❤️ (rg @louisetroen, created by @subliming.jpg )
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