Repost @fattofit_bpdsurvivor – Just went for a 1.8 mile brisk…
Repost @fattofit_bpdsurvivor –
Just went for a 1.8 mile brisk walk for Day 16 of #sweatember 🙂 3 months ago today I took my last drink. It was a strawberry margarita. I was trying to moderate and the drink just filled me with anxiety as I wanted more. It was meant to be a nice date night but I couldn’t relax. That was the moment I decided I needed to get sober. In the last 3 months I have felt more stable and happier than I’ve felt in years 🙂 I still have anxiety and symptoms of my BPD but there has been a marked improvement.
#sober #soberlife #3monthssober #borderlinepersonality #BPD #mentalhealth