Repost @chronically.crazy Being stuck in bed with limited…

Repost @chronically.crazy

Being stuck in bed with limited mobility is something I don’t think I will ever get use to. And with #bpd, #ptsd and #panicdisorder, my brain checks into ‘BatShit’ mode. I don’t like being still!!!!! 😫 Keeping a journal helps me. I have a journal that is anything and everything I need to get out. Which sometimes is as simple as writing out my symptoms while I’m dealing with them, so overwhelmed that forming thought is out of the question.
I also have an #artjournal 💜 I am not the greatest artist but that doesn’t matter. That is NOT the point. I can not always find the words…art helps me heal.
#arttherapy #journaling #spoonie #spoonielife #mentalhealth #healing #recovery #bpdrecovery #bpdawareness #ptsdawareness #ptsdrecovery #chronicpain #chronicillness #painsucks #chronicpainwarrior #chronicallycrazy 💜🤪
https://www.instagram.com/p/Bmy4Rm-AuZE/?utm_source=ig_tumblr_share&igshid=yc4n7ot4p3pb

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