Repost @bpd.mgt Perhaps that’s how BPD recovery process feels…

Repost @bpd.mgt

Perhaps that’s how BPD recovery process feels sometimes. They say recovery isn’t linear and I think this is what they must mean. Thing is, there are still triggers that I find very hard to work through. I still have bad days. I have very good days when I feel like I’m flying and nothing can stop me and I suppose it is true – until a trigger comes in my way to remind me that there’s still work to do. Triggers are good, they show me where to look for improvement. Something that has such an emotional impact on me is definitely something to pay attention to. I’ve always thought that avoiding triggering situations is the best way to deal with triggers but I think I’m wrong. Facing up to them, working through them is the key. Bit like a masseuse, massaging these tights knots of stressful experiences on my soul – one by one. I have come so far and there is still much to do but I will get there, even if slower than I expect. The journey is already bringing me a lot of insight and it’s already worth it. #bpd #bpdproblems #bpdrecovery #bpdawareness #bpdfam #borderlinepersonalitydisorder #borderline #borderlinepersonality #mentalhealth #mentalhealthawareness #recovery #bpdrecovery
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