Repost @bpd.mgt Obsessively thinking about everything we do…

Repost @bpd.mgt

Obsessively thinking about everything we do and say comes with one benefit – self reflection. Most people with bpd I’ve ever known are very thoughtful people who tend to think of a scenario from all angles before forming an opinion. We most certainly not think that our viewpoint is the only one and that we’re always right. Or that the world should hear our opinion on everything. Talking to my mother yesterday showed me how valuable the skill of self reflection is. Without it there’s no growth, you get stuck in your thinking, your unhelpful beliefs go unchallenged an eventually they hurt you. One thing about my situation and bpd is that I do in fact, want to change. I want to improve, for the better. Not because I’m not good as I am now – I am ok. I really am. But I like growth. I like improvement. I like a better tomorrow. #selfreflection #bpd #mindfulness #mindfullness #bpdrecovery #bpdrecovery #bpdproblems #bpdawareness #borderline #borderlinepersonalitydisorder

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