Repost @borderline_journey 🌸Journal entry n.23🌸 “…

Repost @borderline_journey

🌸Journal entry n.23🌸 “ You’re not defined by your illness” Todays little reminder✨Mental health update: Today was really positive day. I saw a pyschartric nurse who was so lovely and so understanding. We talked about my childhood and my mum, we talked about alot of things I needed to get off my chest. She is going to refer me for a pyschologist (the waiting time is very long though, anywhere from 6 months – 2 years) but I will be doing something called the stepps programme whilst I wait? Apparently it’s a 20 weeks group therapy that is skills based. I have an assessment next month to see if it could help me. It felt like she understood me and actually cared. It’s such a relief to be heard😊 I hope you are all having a wonderful day lovelies 💚Lots of love, borderline_journey💚 #mentalhealthblog #mentalhealthquotes #bpdblog #bpdcommunity #mentalhealthcommunity #mentalhealthjourney #borderlinejourney #borderlinepersonalitydisorder #eupd

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