Repost @beyond.the.borderline ・・・ Building self compassion is…
Repost @beyond.the.borderline ・・・
Building self compassion is slow. And very worthwhile work. I’ve shared this with a friend as well who struggles with this and she really like it too. Hope it resonates with a whole bunch of you as well!! I know I am my harshest critic and usually it isn’t fair what I’m saying about myself, PLUS, it’s stuff I would never say to any of you, so it’s this weird self compassion that’s come from my compassion for each and every one of you. I call myself something awful, I call so many of you that same thing. And I would never say the shit I say to me, to anyone else. Have a wonderful day. 💚💚 @journey_to_wellness_ with this one.
#selfcompassion #selfcare #compassion #bpdmonth #borderlinepersonalitydisorder #bpd #eupd #cptsd #bpdthings #mentalhealthawareness #effthestigma #letstalk #selfharmrecovery #selfharm