Repost @ayan_mukherjee_ Your Triune Brain At Your…

Repost @ayan_mukherjee_

Your Triune Brain At Your Workplace
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Have you had this dichotomy where rationally you know you can do your job well, or can deliver the contents of that presentation in your sleep. But…
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A deeper feeling gnaws at you and says that you are not good enough, that you are an imposter. That people will soon find out how stupid you are.
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And as those deeper feelings start spiraling, you feel yourself hyperventilate, go clammy and sweaty and forget your chain of thought, mid-presentation, in front of senior management.
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Looking at the brain in this simplified, three part (triune) form can help you understand this situation.
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In trauma therapy, we work with the Emotional and the Reptilian brains and try to link up the positive and latest information from the Rational brain, to these older parts of the brain.
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