Repost @anxieteawithchillys Self-care is about finding things…
Self-care is about finding things that are restorative for YOU. What others may consider self-care doesn’t necessarily have to work for you.
Don’t feel guilty for not enjoying activities that are trending on instagram. There is no wrong way to self-care as long as you find healthy outlets that help you. ⠀⠀ ⠀
Invest time to figure out what things help you de-stress, unwind and love yourself!
#anxieteawithchillys | Artwork via: @mayorga_art_