Repost 📷 @theblurtfoundation Social anxiety can leave us…
Repost 📷 @theblurtfoundation
Social anxiety can leave us feeling intensely fearful and awkward in, and of, social situations. It can have a massive impact on our day-to-day lives too and influence our interactions with other people, affecting relationships and sometimes too, our work.
The anxiety often doesn’t end when the socialising ends either, we may find that we ruminate over things we’ve said or not said, things we did or didn’t do. There’s an acute sense of being judged, appearing rude, aloof or flaky, and of never really fitting in.