Repost πŸ“· @sensitivityproject Emotions are not a choice. So…

Repost πŸ“· @sensitivityproject

Emotions are not a choice. So many people believe that they are defective, flawed, weak, inferior, crazy, abnormal, different, and the list goes, because they have received either the message that their emotions were too much, or the message that they should be able to control (stop/ not have) their emotions, or both. These messages are toxic. Toxic for men, women, boys, girls, every person, and society.
#giftsofsensitivity #emotions #feelings #emotionalintelligence #highlysensitiveperson #selflove #loveyourself #beyou #bebrave #feminism #lovewarrior #mentalhealth #anxiety #depression #bpd #wellness #mindbodysoul #mentalillness #mindfulness #yoga #happiness #inspiration #gentleparenting #parenting #baby #mother #father #travel #instadaily #sensitivityproject
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