Repost 📷 @mentalhealth_support9 Self- harm is unhealthy coping…

Repost 📷 @mentalhealth_support9

Self- harm is unhealthy coping skill and it affects more people than you think. Please note that these are just coping techniques to prevent harming yourself again or minimise the damage. I got this information paper from my counsellor when I used to struggle with it, so I decided to share it with you. For more informations about self-harm and coping techniques visit:
Helpguide.org
Lifeline.org.au
Nhs.uk
Nemours.org ❗️During a crisis call a suicide hotline or or your local emergency number❗️ Stay safe❤️
#depressionquotes #mentalhealthawareness #mentalhealth #depression #anxiety #bipolardisorder #borderlinepersonalitydisorder #recovery #schizophrenia #paranoia #selfcare #suicideprevention #breakthestigma #eatingdisorders #support #family #friends #ptsd #abuse #emotionalabuse #therapy #selfharm #cutting #copingtechniques
https://www.instagram.com/p/BorWnBNnnBH/?utm_source=ig_tumblr_share&igshid=efd1jgwpyo7v

Leave a Reply

New Report

Close