Repost 📷 @lamornaotoole This is the final and easiest piece of…

Repost 📷 @lamornaotoole

This is the final and easiest piece of advice I have for you. Reminding someone, who due to their mental health is currently having a difficult time, that they are part of this world and wanted here is SO important.
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Mental illness leaves you questioning why you’re alive and if you can go on to make it through another day. No one should be left to feel this way alone. This momentary darkness leads people to devastating actions.
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The most important thing you can be for someone is loving and kind. Be that light, that encouragement, that support.
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Take it one day at a time and know that help is out there – for you and for them.
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