Repost πŸ“· @journey_to_wellness_ How is it that we treat our…

Repost πŸ“· @journey_to_wellness_

How is it that we treat our families with such love, our friends with undying support and children with such warmth and kindness, yet we so often don’t award ourselves with that same compassion?
One of the most useful questions to challenge your inner critic is to ask, β€œwould I speak to a child like that?”. It stops you, right in your tracks. .
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#mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#support #anxiety #affirmations #selfacceptance #depressionsupport #stressed #breakthestigma
#mindfulness #innercritic #cartoon #illustrator #gratitude #mentalhealthawareness
#cartoonart #drawing #copingskills
#mentalhealthadvocate #counselling #illustration #wellbeing #lifecoach #psychology
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