Repost πŸ“· @journey_to_wellness_ A simple yet super effective…

Repost πŸ“· @journey_to_wellness_

A simple yet super effective tool that builds acceptance and non-judgement. Give this one a try today and see how you feel!
This cartoon is inspired by the wonderful @_drsoph who is full of the most fabulous and down to earth advice, check her out πŸ’›
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#mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#positivethinking #anxiety #affirmations #selfacceptance #depressionsupport #stressed
#breakthestigma #mindfulness #bodylove #cartoon #doodleoftheday #gratitude #mentalhealthawareness
#arttherapy #drawing #copingskills
#mentalhealthadvocate #counselling #lifehacks #wellbeing #lifecoach #psychology
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