Repost 📷 @jessrachelsharp I’ve been having this…

Repost 📷 @jessrachelsharp

I’ve been having this reoccurring worry of late that maybe I share too much on here. That maybe I’m too honest sometimes and I shouldn’t be. But then I have days like today, where post after post in my feed is from brave people opening up and talking about their personal struggles with mental health. How it has affected them in the past or how it is affecting them now and I realise again why that honesty can be so helpful and important. It’s about showing it’s okay to be vulnerable and talk about mental health issues, it’s about giving other people that space to be open too and listening to them, it’s about support and it’s about letting people know that whatever they are feeling, they are not alone. A comfort in numbers kind of thing 💗
I hope you’re all taking good care of yourselves tonight. It’s been an emotional day for me reading all these posts that resonate so deeply and I’m sure I’m not the only one who feels this way 💕
Happy Wednesday lovely people 😘

#worldmentalhealthday #worldmentalhealthday2018 #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthadvocate #wellbeing #youareloved #youmatter #handlettered #qotd #positivequotes #thingstoremember #notetoself

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