Repost πŸ“· @dbtcenterofoc Holiday Intention Reminder!!! β€œI am…

Repost πŸ“· @dbtcenterofoc

Holiday Intention Reminder!!! β€œI am breathing and moving through the holiday season with ease.” βœ¨β„οΈπŸŒ²πŸ™β€οΈ#HolidayIntention
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#Mindfulness #DBTCenterofOrangeCounty #MentalHealth #MindfulnessMonday #DBT #Mindful #Meditation #DBTSkills #Intention #BePresent #Skills #Stop #Breathe #MentalWellness #Joy #Relax #SelfCare #Psychology #Awareness #PresentMoment #Wellness #Gratitude #Appreciation #Happiness #PresentMoment #Ease #Holidays #HolidaySeason
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