Repost 📷 @bpd_balance I’ve been raving about this book to my…

Repost 📷 @bpd_balance

I’ve been raving about this book to my clients 📚 The very first chapter is all about #selftalk (one of my favorite topics) 🤩🤩🤩 Stay tuned for more #tuesdaytreats #dbtskills #dbt #recovery #mentalillness #mentalhealth #bpdrecovery #bpdawareness #coaches #coaching #coachinglife #goodreads #unfuckyourself
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