Repost 📷 @borderline_pd_community Mindfulness is about living…

Repost 📷 @borderline_pd_community

Mindfulness is about living in the moment. Bringing yourself back to you when you’re feeling anxious or fearful or any feeling when you think you’re losing your thoughts to negativity. It’s hard and it takes practice. But it’s worth it…
Who’s practicing mindfulness at the moment. Do you have any tips ? Opinions or thoughts? .
.
#bpdproblems #bpd #bpdrecovery #bpdquotes #bpdwarrior #bpdsupport #bpdfeels #bpdsurvivor #bpdfighter #borderlinepersonalitydisorder #borderline #borderlinepersonalitydisorderawareness #borderlinepersonality #borderlinerecovery #borderlinesmatter #borderlinememes #borderlinelife #borderlinequotes #mentalhealth #depression #mentalillness #dbt #cbt #therapy #existential #chronicdepression #anxiety #pannic #pannicattacks #anxietyattack
https://www.instagram.com/p/Bolbc5pnV9N/?utm_source=ig_tumblr_share&igshid=1rr1f8ht49z71

Leave a Reply

New Report

Close