Repost 🎨 @myillustratedmind Anger and subjugation | Because I…

Repost 🎨 @myillustratedmind

Anger and subjugation | Because I grew up surrounded by so much anger, I’m learning that now I ‘mind read’ a lot and convince myself that people are angry at me. This triggers guilt, shame and fear (of abandonment/rejection), which makes me surrender my needs in favour of others. Overtime, this can lead to resentment. .
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#bpd #eupd #depression #anxiety #mentalillness #therapy #schematherapy #arttherapy #graphicmedicine #comic #dbt #relationships #selfhelp #recovery #psychology #mentalhealth #mentalhealthawareness #artsinhealth #endthestigma #traumainformed #keeptalkingmh #arteducation #artsinmedicine #mentalhealthart #illustration #personalitydisorder
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