Repost 🎨 @journey_to_wellness_ Our brains are literally…

Repost 🎨 @journey_to_wellness_

Our brains are literally ‘wired for connection’.
Often, when we get anxious or depressed, our connections are the first to go, as we isolate ourselves and shut down.
So connection and relationships that are healthy and supportive are so vital in helping us to heal again.
Remember to nourish yours 💛💛
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#mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#mindfulness #anxiety #affirmations #selfacceptance #depressionsupport #stressed #mindfulliving
#mindfulpractice #innercritic #cartoon #illustrator #gratitude #mentalhealthawareness
#cartoonart #drawing #copingskills
#mentalhealthadvocate #counselling #illustration #wellbeing #mindful #psychology
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