Repost 🎨 @journey_to_wellness_ I loved creating this custom…

Repost 🎨 @journey_to_wellness_

I loved creating this custom order, with these amazing coping statements for anxiety. πŸ›  It’s useful to have your very own tool box of statements that fit for you, that you can use during times of distress.
✏ You can physically write these out and put them somewhere you will see them when you need them most.
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#mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#support #anxiety #affllrmations #selfacceptance #depressionsupport #stressed #breakthestigma
#mindfulness #innercritic #cartoon #illustrator #gratitude #mentalhealthawareness
#cartoonart #drawing #copingskills
#mentalhealthadvocate #counselling #illustration #wellbeing #lifecoach #psychology
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