Repost 🎨 @journey_to_wellness_ A subtle switch from judgement…

Repost 🎨 @journey_to_wellness_

A subtle switch from judgement to mindful awareness. This more compassionate approach creates space for the emotion, allowing it to pass. .
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#mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#mindfulness #anxiety #affirmations #selfacceptance #depressionsupport #stressed #mindfulliving
#mindfulpractice #innercritic #cartoon #illustrator #gratitude #mentalhealthawareness
#cartoonart #drawing #copingskills
#mentalhealthadvocate #counselling #illustration #wellbeing #mindful #psychology
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