Repost 🎨 @emilymcdowell_ Something I learned the hard way: for…

Repost 🎨 @emilymcdowell_

Something I learned the hard way: for a lot of us, including me, “self-care” does not mean “allowing yourself to do whatever the hell you want.” For a long time, I was like “Pint of ice cream!” “Sleeping until noon!” WOO SELF-CARE! And then I realized that none of those things helped me be any less of a mess or feel any better. I need to think of “self-care” as “self-parenting” in order for it to work, and self-parenting means I end up doing a lot of stuff that I actually don’t wanna do. I consider my self-parents to be, like, Mr. Rogers and Oprah. And they make me take care of myself by getting off my ass and exercising, meditating when I’d rather watch some Housewives, and eating a dinner with nutritional value instead of a Haagen-Dazs bar from the gas station. Discipline as self-care: WHO KNEW? 🤷‍♀️#emilyonlife #selfcare

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