Repost 🎨 @alyserurianidesign I saw this tweet from…

Repost 🎨 @alyserurianidesign

I saw this tweet from @sentfromdevyn and it’s been so helpful for me to remember. We hold so much tension in our bodies without even realizing it. So here’s me reminding you: relax your body. breathe. it’s okay. .
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#mindfulthinking #selfcarethreads #selfcaredaily #selfcareroutine #reminders #bodyscan #relaxyourmind #breatheinbreatheout #mentalhealthquotes #mentalhealthwarrior
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