Regrann from @journey_to_wellness_ – Seriously. I’m all…

Regrann from @journey_to_wellness_ – Seriously. I’m all about the mantras..! Our thoughts highly influence how we feel, so repeating positive and affirming statements to yourself is calming, caring and counteracts that pesky inner critic. πŸ™
What are your favourite mantras?? #mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#positivethinking #anxiety #affirmations #selfacceptance #depressionsupport #stressed
#breakthestigma #mindfulness #mantra #cartoon #mantras #gratitude #mentalhealthawareness
#arttherapy #drawing #copingskills
#mentalhealthadvocate #counselling #lifehacks #wellbeing #lifecoach #psychology @journey_to_wellness_

Seriously. I’m all about the mantras..! Our thoughts highly influence how we feel, so repeating positive and affirming statements to yourself is calming, caring and counteracts that pesky inner critic. πŸ™
What are your favourite mantras?? #mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#positivethinking #anxiety #affirmations #selfacceptance #depressionsupport #stressed
#breakthestigma #mindfulness #mantra #cartoon #mantras #gratitude #mentalhealthawareness
#arttherapy #drawing #copingskills
#mentalhealthadvocate #counselling #lifehacks #wellbeing #lifecoach #psychology
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