@Regran_ed from @cbtschool – Each hard moment is an…

@Regran_ed from @cbtschool – Each hard moment is an opportunity to treat ourselves gently and compassionately. And, YES, you deserve to be treated kindly and gently. Don’t be so hard on yourself. There is healing in these moments that you most definitely deserve.


#KeepTalkingMH #BPD #EUPD

#BorderlinePersonalityDisorder #EmotionallyUnstablePersonalityDisorder

#mentalhealthmatters #mentalgrowth #mentalhealth #mentalillness #awareness #support #life

#borderline #personalitydisorder #personalitydisorder #mentalhealthawareness #dbt

#Mental #Health #Anxiety #Recovery #Depressed #Depression #Suicide #Motivation #Inspiration #Love #LetsEndTheStigma #mindfulness #mindful
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