“None of it is your fault and the good news is, with help…

“None of it is your fault and the good news is, with help and support it can get better. Thank you @nakedwithanxiety for the reminder.”

Repost 📷@namicommunicate
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“Have you ever woken up in the morning and decided to be anxious that day? Of course you haven’t — that’s just not how it works. So, take a moment to rest here and let these words settle into your heart. Your anxiety is NOT your fault. No “ifs,” “ands,” or “buts” about it 💖” #bakedwithanxiety #YouAreNotAlone #NationalCakeDay
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