“It’s no secret – Christmas can be stressful. From long…
“It’s no secret – Christmas can be stressful.
From long to-do lists and family tensions, to financial worries and other pressures, we all have a lot on our plates.
It’s essential that you remember to look after yourself, and here are some tips to help you along the way. ”
Repost 📷 @heads_together
#mentalhealth #mentalhealthawareness #mentalhealthsupport #headstogether #oktosay #chritsmas #christmas2018