“It may not have even crossed your mind that your loved…

“It may not have even crossed your mind that your loved one would be thinking this in the first place – however they most likely will have thought about it at some point. Worrying that they’re a burden or embarrassment to the people they care about. .
With the amount of stigma surrounding mental illness, it’s easy to feel like something about you is wrong. Like it’s a personal failure and must be kept a secret.
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Whatever your journey through this time looks like, remember to remind the person that they have NOTHING to be embarrassed about and you don’t either.
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They continue to survive each day and that is something to be incredibly proud of.”
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Repost 📷 @lamornaotoole

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