“Interpersonal effectiveness. We can use these skills, but…

“Interpersonal effectiveness. We can use these skills, but unfortunately not everyone will.”
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Repost 🎨 @thegreyzone_dbt
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#dbt #dbtskills #dbttherapy #friends #relationships #psychology #borderlinepersonalitydisorder #bpdproblems #bpdawareness #bpdrecovery #anxiety #depression #mentalhealth
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