“Holiday Intention Reminder!!! “I am breathing and moving…

“Holiday Intention Reminder!!! “I am breathing and moving through the holiday season with ease.” ✨❄️🌲🙏❤️#HolidayIntention”

Repost 📷 @dbtcenterofoc
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#Mindfulness #DBTCenterofOrangeCounty #MentalHealth #MindfulnessMonday #DBT #Mindful #Meditation #DBTSkills #Intention #BePresent #Skills #Stop #Breathe #MentalWellness #Joy #Relax #SelfCare #Psychology #Awareness #PresentMoment #Wellness #Gratitude #Appreciation #Happiness #PresentMoment #Ease #Holidays #HolidaySeason
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