Happy #MindfulnessMonday! Today’s mindfulness challenge:…

Happy #MindfulnessMonday! Today’s mindfulness challenge: Take a few minutes to journal your response to one, or all, of the mindful questions in the photo! #Mindfulness #Stressreduction #Mentalhealth #Mentalhealthmatters

Repost 📷 @namijuneau
https://www.instagram.com/p/Bo9o3a8nkUT/?utm_source=ig_tumblr_share&igshid=87hohc9mwwcd

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