“Dialectical Behavior Therapy (DBT) . This therapy model…

“Dialectical Behavior Therapy
(DBT)
.
This therapy model was by far the most requested. When applied with fidelity it is a comprehensive form of therapy, requiring intense commitment to treatment on the the part of the client with weekly individual and group therapies targeting behavior changes the client must work on between sessions.
.
DBT techniques may be used as an adjunct to other primary therapy models.
I commonly apply DBT techniques within CBT sessions, especially if self-harm or suicide ideation are presenting issues.
.
There is much to be said about the components of DBT. This is simply an overview. You are welcome to ask questions, request specific spreads, or share your experiences!
.
I have composed this spread from my clinical knowledge of DBT. If something is misrepresented or wrong, feel free to offer corrections. Similarly, feel free to cite resources or references.”

Repost 🎨 @bullet.journal.therapy

.
.
.
.
.
#dbt #dialecticalbehaviortherapy #therapy #bujo #brushlettering #bujoinspiration #doodles #bulletjournal #mentalhealth #spoonie #mentalhealthawareness #mentalillness #selflove #handlettering #handwriting #mentalhealthbujo #mindfulness #perspective #flatlay
https://www.instagram.com/p/BqhE7Sjn82m/?utm_source=ig_tumblr_share&igshid=1j9zjz96hj8vu

Leave a Reply

New Report

Close