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Repost @mindcharity You might have heard a lot about mindfulness, but what does being mindful actually mean? Many people find that using mindfulness helps manage their day-to-day wellbeing. Head over to our website for more information. »

Mind Mental Health

Mind Mental Health mindmentalhealth: Just recently, prince Harry of the UK royal family opened up about seeking help for mental health issues stemming from the loss of his mother. Many mental health professionals in the UK and around the world have praised him for this, and used it to highlight the importance of speaking out about and normalising mental health issues, and especially seeking help f... »

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