❤️#FeelGoodFriday❤️ Repost @umeandbpd – What do you do when…

❤️#FeelGoodFriday❤️

Repost @umeandbpd – What do you do when you have a rough day? My ideal is a bath because its comforting, warm the smells can help my anxiety and I can feel like I can get away from things for a moment.
You can check out my blog for other #selfcare and #mindful ideas, but I’d love to learn even more! What do you do? .
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Link in bio to my mental health blog if you’d like more mental health and self care ideas.
#mentalhealth #mentalhealthawareness #mentalhealthblog #bpd #mentalhealthcare #eupd #bpdblogger #mentalhealthmatters #selfcare #mindfulness
https://www.instagram.com/p/BnbCepMA7IH/?utm_source=ig_tumblr_share&igshid=jbu3bgui2gvb

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